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Tammy Hua Dietitian
Tammy Hua Dietitian
Dietitian in Johannesburg
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Tag: healthy

5 Nutritional Myths They Want You To Believe

November 19, 2016 tammy 5 Comments

Negative calorie food…? Have you ever heard of “negative-calorie food”? It means the food requires more energy from your body…

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Filed under: healthy, healthy eating, healthy lifestyle, nutrition, nutritional myth, weight loss

Eat a Rainbow

August 30, 2016 tammy 1 Comment

Why do we always hear people say that we should eat a variety of food, especially fruits and vegetables? Why…

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Filed under: colourful, eating colours, healthy, healthy eating, rainbow

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